THE BRICK HOUSE
Community Resource Center | Turners Falls, Ma
- This event has passed.
Event Series:
Sunday Shake
Group Shake
November 26, 2023 @ 10:00 am - 11:30 am
Covid protocols: Please test before you come, don’t come if you don’t feel well. Masks are welcomed but not required.
Cost: This event is open to the public by donation, all donations go to support the Brick House.
What to Expect:
Arrival and Name Sharing 10-10:10 AM
Group Shake 10:10-11:10 AM
Stillness 11:10-11:15 AM
Goodbyes 11:15-11:20 AM
What is a group Shake? I like this description from Jared Williams, Anya Smolnikova and Rose Cole-Cohen on The Field Center’s website:
Our Group Shake is a durational collective somatic event. We shake, to music {most of the time}, together for a duration with the emphasis on shaking and rocking the body in various ways. It can look like dancing but we don’t have to be concerned with appearance, skill or rhythm. Group and individual ecstatic and meditative states can be achieved [but may not be]. Shaking is a simple and individual task-based practice without explicit goals but also beneficial for circulation, nervous system and systemic health. Shaking takes many formats in cultures around the globe, across lifeforms, and to the subatomic level. Shaking is one of the body’s natural impulses to relieve tension.
Spread the word and bring a friend or two, it’s a nice energizing way to start the day!
The Brick House offers space for any community organization, individual, or group wishing to host programs that are in alignment with our mission to support individual, family and community well-being. For more information see our space rental page.